- ½ cup rolled oats regular or gluten free
- 3 Tbsp vanilla Greek yogurt
- ½ cup milk of choice
- 1 scoop of GutConnect 365 Vanilla Cinnamon
- 1 teaspoon chia seeds
- 2 – 3 teaspoons brown sugar (or maple syrup)
- Dash of sea salt
- Combine all ingredients listed above in a jar or container that can be sealed and stir well.
- Store in the fridge overnight.
- Add more milk in the morning if needed.
- If you want to add a cinnamon drizzle, whisk together 1 T maple syrup and ¼ teaspoon cinnamon. Drizzle over top of oats.
- Eat warm or cold.