March 22, 2024
Looking for a delicious way to start your mornings and improve your gut health? Try these two delectably simple coffee co...
Pumpkins are as synonymous with fall as snowmen are with winter. But pumpkins are also great for your gut! Here are just a few health benefits of pumpkins:
Sold on the benefits of pumpkin as more than a seasonal decoration? Here’s a delicious warm drink recipe to help you incorporate pumpkin (and other healthy spices) into your diet.
To your health and happiness…
Your NatureM.D. Wellness Team
Prep Time: 3 min Yield: 2 servings
Ingredients:
Optional:
For extra creaminess, add an additional tablespoon of coconut milk before blending.
Directions:
Put all ingredients into a blender and blend thoroughly. Top with coconut whipped cream and a dusting of cinnamon, if desired.