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Chocolate Banana Protein Muffins

Chocolate Banana Protein Muffins

Cook Time: 20 minutes | Servings: 12 muffins Ingredients: 1 egg ½ cup sweetener ⅓ cup applesauce, unsweetened 1 cup mashed banana (about 3 bananas) 1 cup almond flour ½...

Chocolate Banana Protein Muffins

Cook Time: 20 minutes | Servings: 12 muffins Ingredients: 1 egg ½ cup sweetener ⅓ cup applesauce, unsweetened 1 cup mashed banana (about 3 bananas) 1 cup almond flour ½...

Chocolate Coconut Protein Balls

Chocolate Coconut Protein Balls

Ingredients: 1 scoop NatureM.D. NutriProtein 2 tbs cacao powder 1 tbs ground coconut 2 tbs coconut oil, melted 2 tbs almond butter Directions: Add all ingredients into a bowl and mix...

Chocolate Coconut Protein Balls

Ingredients: 1 scoop NatureM.D. NutriProtein 2 tbs cacao powder 1 tbs ground coconut 2 tbs coconut oil, melted 2 tbs almond butter Directions: Add all ingredients into a bowl and mix...

Debloating Elixir

Debloating Elixir

many over-the-counter and pharmaceutical diuretics do. Make a pitcher in the morning and sip it all day.

Debloating Elixir

many over-the-counter and pharmaceutical diuretics do. Make a pitcher in the morning and sip it all day.

Healthy “Egg” Nog Recipe

Healthy “Egg” Nog Recipe

There’s no winter beverage quite like eggnog. Decadent, rich, and creamy, this tasty tradition sets the holiday mood and warms you up. Luckily, my simple and healthy take on eggnog...

Healthy “Egg” Nog Recipe

There’s no winter beverage quite like eggnog. Decadent, rich, and creamy, this tasty tradition sets the holiday mood and warms you up. Luckily, my simple and healthy take on eggnog...

Chai Tea Latte Recipe (Caffeinated)

Chai Tea Latte Recipe (Caffeinated)

Chai Tea Latte Recipe (Caffeinated) Ingredients 1 tablespoon loose black tea 3-4 cardamom pods 1 cinnamon stick 1 scoop GutConnect 365 in Vanilla Cinnamon 1 star anise 2 cups nut milk of...

Chai Tea Latte Recipe (Caffeinated)

Chai Tea Latte Recipe (Caffeinated) Ingredients 1 tablespoon loose black tea 3-4 cardamom pods 1 cinnamon stick 1 scoop GutConnect 365 in Vanilla Cinnamon 1 star anise 2 cups nut milk of...

Apple Cinnamon Tea (Decaf)

Apple Cinnamon Tea (Decaf)

Apple Cinnamon Tea (Decaf) Recipe Ingredients 1 cup fresh apple slices 2 cinnamon sticks lemon peel 1 scoop GutConnect 365 in Vanilla Cinnamon 2 cups water Directions Add all ingredients in a...

Apple Cinnamon Tea (Decaf)

Apple Cinnamon Tea (Decaf) Recipe Ingredients 1 cup fresh apple slices 2 cinnamon sticks lemon peel 1 scoop GutConnect 365 in Vanilla Cinnamon 2 cups water Directions Add all ingredients in a...