Apple Pie Mug Cake

Apple Pie Mug Cake

Serves: 1 Total Time: 7 minutes (5 minute prep time, 1.5 minute cook time)

Ingredients:

¼ cup unsweetened applesauce

1 large pasture-raised egg

2 tbsp almond flour

1 scoop GutConnect365 Vanilla Cinnamon

1 tsp monkfruit

½ tsp baking powder

¼ tsp Ceylon cinnamon

2 tbsp unsweetened almond milk, more if needed for consistency

Add-Ins:

½ apple, diced

Toppings:

Coconut whipped cream

Ceylon cinnamon

Directions:

In a small bowl, whisk together the applesauce and egg until smooth. Add in all of the following ingredients, whisking until evenly combined. The batter should be thick but not dry, add in additional almond milk if needed. 

Fold in the diced pink lady apple, and place in the microwave on high for 75-90 seconds, or until the top of the cake is springy and fluffy.

Serve as is, or top off with some coconut whipped cream and extra Ceylon cinnamon for the perfect topper.

 

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